MIndful Holistic Check-In Form provides a structured yet flexible way for clients to tune into their thoughts, emotions, and physical sensations—making it easier to guide meaningful conversations in therapy.
🔹 Three Versions for Versatile Use – Adapt the check-in to individual client needs, whether in person or via telehealth.
🔹 Enhances Self-Awareness – Helps clients build mindfulness by identifying what’s on their mind, rating their feelings, and recognizing patterns over time.
🔹 Encourages Reflection & Growth – Provides a tangible tool for clients to engage with between sessions, fostering deeper self-understanding.
🔹 Saves Time for Therapists – Quickly assess where clients are at, ensuring sessions are focused and productive.
This trauma-informed, holistic approach makes client check-ins more intentional and effective. Perfect for therapists looking to enhance client engagement while supporting emotional regulation and self-awareness.