Here is some of what you will get from this holistic workbook:
• Energize your life: Steps to beating burnout
• Transformative Habits for Eating, Exercise, and Sleep
• Reflective and interactive journaling questions for tuning in to your spiritual self
• Holistic practices to protect yourself and release negative energy from others
• Revitalize your energy through morning and evening routines
• Empower yourself and how to be a more mindful Counselor
You also get links to relaxing meditations, a calming self-massage, a chakra-clearing meditation, and a grounding yoga class!
Elevate your well-being as you embark on a transformative journey towards a healthier, more fulfilling life today.
Don’t miss out! Pick up your copy today by clicking the Buy Your Copy Now button to start your journey towards a more balanced life and to put yourself first!
Give yourself the gift of Self-Care!
Being a Counselor can be very stressful and draining: we offer attention, empathy and care to our clients daily.
In my first book Self-Care for the Counselor, you will learn practical strategies that are easy to add into your daily routine and are profoundly beneficial.
When you combine Self-Care for the Counselor book with the Self-Care for The Counselor workbook Companion, you will be able to power up your self-care and overall wellness which was meticulously designed to address the unique challenges faced by counselors from a holistic lens.
With bonus content, links to relaxing meditations, journal prompts and a grounding yoga class, you will be able to elevate your well-being as you embark on a transformative journey towards a healthier, more fulfilling life.